The world is waking up to the importance of making your fascia system healthy.
Why is it important to learn about the fascia system and care for it?
When it comes down to health, the fascia system is in control of pretty well everything… let me explain.
Fascia is the connective tissue that hold every one of our cells together. Due to surgery, injury and unconscious posture & breathing, restriction in our body form and adhere to anything in the way – including bone. These adhesions will pull the body out of alignment blocking cells from blood and oxygen flow, resulting in:
- Pain – eventually chronic
- Inflammation and stagnancy of flow
- Size gain
- Energy loss
- Loss of mobility and freedom of movement
- Poor posture
- Compromised efficiency of your systems
- The list goes on…
What makes it so hard for people to gain control of their fascia system comes down to not having the correct tools to release the fascia and a lack of knowledge and understanding of how to use the tools correctly.
Fascia can hold the body out of alignment with a force of up to 2000lbs per square inch. Stretching, massage and rolling are only scraping the surface of what is actually going on underneath.
Block Therapy focuses on releasing the fascia all the way to the bone – where issues are stored. We do not use force – we need to persuade the tissue to release. Forceful actions can cause tearing of the tissue. This results in injury – and consequently can cause a build up of scar tissue.
The Block Therapy system is the most effective self care technique to soften and release tissue to promote blood and oxygen flow to cells.