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Soul is infinite, it wants to expand.

Emotions are energy, carried through the soul. If we shut them down, we shut down the soul. Through sound and movement we will vibrate away what does not serve us (without the story), so we can move toward harmony and soul evolution.
Soul expression will be explored with sacred sounds, improvisation, rhythmic language and soul language.
When we surrender, spirit will sing and dance through us.

Dance your light through Group Motion Community Dance with live music. Be someone who let’s the light come through, as you know, it’s the real you! Let yourself shine and fill yourself with joy and curiosity. As we consciously gather light we are illuminating our reality.

Soul is infinite, it wants to expand.

Our soul wants to create. Call upon the creative power of the ‘inner artist” to work through you and access the power of co-creation with the Divine through Sound and Movement.

Megan King will take us on a movement journey through meditation, guided imagery and fun exploratory exercises with live music. You can do this in your chair or mobilize in your space. Lynn Miller will support your inner and outer journey with the Indian tambora, koto, guitar, percussion and Native flute.

As you activate and integrate your light body by letting go of density through movement and sound, you are more free to express authentically and be the real you.  As you metabolize more light, you become Spirit in action.

Through simple exercises you will discover ways to express and tap into your soul dance, song or light language. This universal language is understood by our souls. No experience necessary.

Through the creative process, we will express our vision for what we want to see for the New Earth.

When we dance, we bring imagination to life. If you can see it, then you can feel it, then you can move and sound it, then you can believe it, then you can be it.

When we move, we make relationships- relationship with the ground and space; relationship with music, relationship with feelings, others and our body temple. SoundBody is sound and movement for self- expression, awareness and connection. How do we dance through life? Our nervous system perceives one another through body language and the tone and timbre of our voices. Through sound and movement in our inner world, we will explore melody, dynamics, textures, variations, silence, breath, range, timbre, rhythm and shape. As we try on these nuances and feel different parts through body in sound and motion, we can move out old patterns. This clears the way to be our authentic self.

For the outer experience journey, we will move and sound into creative connections. Group Motion dance will take us on a journey with live music through our imagination and guided imagery. Our imagination builds our intuition. This will guide us toward spontaneity, allowing our creative potential to be expressed with community.

Discover how toning, moving, singing and body awareness can increase energy, reduce stress and create well-being.

We begin the journey through the inner world with vocal vibration and body awareness for nervous system regulation, relaxation and energy flow. You will be guided through simple structures designed to free soul language through the body and voice.

Live music will support Group Motion (movement to guided imagery), celebrating community through the language of dance. Anyone can speak and understand this language, as we create a ritual space for building community within self and with others.

As we speak the language of the soul through sound and movement, we open our vision to create the world we want.