Welcome home to your sacred temple, your seat of the soul, your body! Stretch, release, & make space embody more light
Welcome to Lightbody Prana Yoga series 2! This is our revolutionary approach to yoga which includes energy healing, ancestral clearing, qi gong, body drumming/tapping, and conscious breath to raise our frequency combined with restorative yoga. This is where soul meets body! A gentle, expansive system of prana-directed movement to remove density from our physical, mental, emotional, and spiritual bodies. By making space within the body through stretching, conscious breath, touch, and prana or energy circulation, we are also making space for more light within the physical body! This is a unique practice created for all those on the ascension journey to New Earth to innerstand how to release the old by going deep inside the body through the breath and mind’s eye or 3rd eye.
Through this practice, we witness where old information is stored in our tissues, organs, joints, bones, and muscles. We can consciously breathe new life force and light into these spaces to update our consciousness/operating system from the physical body and beyond!
Lightbody Prana Yoga Series 2 is 100% restorative, so it is created for every body type, season of life, and energy level. Series 2 requires no previous yoga experience. The goal is to reintroduce ourselves to our avatar, body temple, Merkaba once again and unify with the divine through breathing into the body itself by focusing on one part or system at a time. This is not a flow yoga, meaning the sequences will ALL be done lying down on our back, side, or front of body too, supported on yoga props.
****Props are REQUIRED for this practice in order to allow for a deeper opening as we drape the body over these props and work with gravity to facilitate deep yet gentle openings in our tissue. Props include yoga straps, bolsters, blankets, yoga mat, and at least 6 blocks to make sure you are comfortable in the many supported poses we will be enjoying together.
****NOTE All who sign up will receive an email with resources to either purchase yoga props online or create your own from items at home.
This free mini-course will review the power of restorative yoga for our cutting-edge, organic Light body technology. The purpose of this practice is to discover new ways to move energy and release old programs even when in bed with physical light upgrades. This brand new series focuses on restorative yoga to completely re-boot our nervous systems with higher light and thus begin to build the light up through our nervous system to grow our lightbody too.
This series 2 practice is created by flowing organically with the energies pouring down from the cosmos, from the solar activity, the astrology, local seasonal weather, many stargates and frequent portals with their subsequent physical ascension sensations. The energies are intense for our nervous systems and thus kick up all kinds of old programs held deep within.
All is here to continually open us to an evolution of consciousness. While challenging us to the very Coeur, this journey of the Shift can become fun with the right tools.
It is important to nourish our physical nervous system now as a consistent practice to succeed in the new light from a physical perspective. This is the same as strengthening our lightbody as this is the lightbody. This is the system extension of subtle energy bodies/electromagnetic pulses of the nervous system itself. The physical shift experience is growing for many people globally with the consistent solar flares on the rise now, so this was shown to me as an easy and delicious system to restore ourselves as a practice. To show ourselves the Love.