Firstly – I want to shout out to Barbara who is a beautiful & gifted soul.
I feel very grateful to have been connected to her this year – it couldn’t have come at a better time.
I think words and phrases probably best express how I am feeling now – 1 month in:
* The need to be connected to nature and appreciating it in a whole new way
* A deeper connection to music. Essential oils are also my new best friend!
* Increased clarity & more focused
* Increased intuition & inner knowing
* Increased confidence & belief in myself
* Quieter mind – this is a revelation!
* Stress levels reduced & a feeling of calm
* Firmer boundaries & no guilt surrounding them
* Judgement for the most part has gone – for myself & others
* A baseline feeling of joy every day
* Reacting to things in the moment, rather than letting feelings fester
* This year has been full of triggers for me, but now I am able to notice them & move through them quickly.
* My manifestation skills seem to be working too!
The most noticeable shift for me is not needing to practice Vedic mediation twice a day. Since the Summer the second mediation in the day was so important for me, to let go of any triggers and to reconnect to myself. As soon as I had AT, the need for this went away. As long as I am clearing throughout the day, I feel balanced.
I also no longer need outside guidance for my healing and decision making. This is incredibly empowering for me, as I have spent so many years of my life ’searching’ for answers from outside sources. I can’t recommend Barbara enough. I am so excited for things to continue to unfold for me…