Sound Bath | Higher Self Ceremony | Inner Child Healing | Chakra Balancing | Guided Meditation | Intention Setting | Breathwork | Journaling

Open your heart + radiate love with a restorative sound bath and higher self ceremony. Come let go of limiting beliefs that no longer serve you and activate the highest vibration in your life, LOVE.

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In this empowerment workshop, Sasha will first lead you through breathwork to ground you into the space. Then, she will guide you through an inner child meditation and higher self workshop where you will embrace your power by transforming limiting beliefs into empowering beliefs.

She’ll then guide you in setting positive intentions before you lie back and relax to embark on a journey within. Guided by Sasha’s angelic voice and crystal gemstone infused bowls you will float away into a deep meditative state where you may heal, let go of anything not serving you, and step into your most radiant self!

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This Is For YOU If You:

– Experience negative self talk
– Become paralyzed in comparison, fear of judgment, perfectionism, and people pleasing
– Lack trust in yourself
– Are afraid to use your voice and speak your truth
– Desire to love yourself unconditionally

Your Higher Self:

– Feels empowered, radiant, and FREE!
– Knows their worth
– Uses their voice + speaks their truth
– Trusts their instincts
– Loves themselves unconditionally

Limiting beliefs are false beliefs that hold you back from being your most CONFIDENT, EMPOWERED self.

“I don’t have enough experience”
“No one cares what I have to say”
“I’m not worthy”

Many of these beliefs are planted during childhood, and grow as we age.

In this workshop we will transform limiting beliefs into empowering beliefs to embody your most radiant self!
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Magic Included…

– Sound bath ceremony
– Higher self workshop
– Inner child healing
– Breathwork
– Chakra balancing
– Prompted journaling exercises
= My favorite affirmations to take into your daily ritual!

You’ll Leave Feeling…

Empowered
Radiant
FREE!

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SOUND HEALING = using sound to help you experience your own WHOLENESS

SOUND

is a powerful tool that can be used to retune our bodies to higher vibrational frequencies and natural rhythms. Our bodies sync up to the harmonic inflections created by crystal singing bowls and the most powerful instrument we have, the voice. These sounds act to stimulate the alpha and theta brain waves associated with meditative states of stillness and relaxation.

Benefits of Sound Healing:

– Reduction of pain and stress
– Increased immune function
– Relief from depression, heartbreak, and anxiety
– Increased productivity and focus
– Cessation of sleep disorders and insomnia
– Physical healing from illness and disease
– Enhanced energy levels