Frequencies Through the Spectrum of Living
Music, Sounds, and Frequencies are essential part of a holistic approach to Health and Wellness. Music, Sound, and Frequencies are all phenomena of vibration that can be expressed through audible sound. However, in addition to using sonic tools and practices, the individual utilizing these tools, as a practitioner or client, must also consider factors such as diet/lifestyle, environmental, exercise/movement, stress and emotional management, quality of sleep, and relaxation, etc.
Some sounds and frequencies are expressed beyond human perception. Also, some frequencies can also be expressed in ways other than through sound. Waves and vibrations are present through colors, smells, electromagnetic frequencies, etc. There are actually surprising ways that frequency and vibration can be used along with many everyday life events and processes.
The use of sound, music, and frequencies must be done so with care. Any type of healing requires addressing a particular need at a particular time, for a specific issue. There are also questions such as: “What is enough?”, “What may be too much?”, and “What else is needed?” In other words, there can be other tools that can be used as adjuncts to a holistic lifestyle. For example, there are some issues are structural in nature and cannot directly and effectively be addressed through sound therapy treatments alone. Such is the case with cranial sacred alignment or issues with the vagus nerve. There are also instances of toxicity, where sound therapy will not rid the body of the toxins. Yet, another factor is trauma: childhood, recent life events, and generational.