Session2: Singing Medicine
Chakra Balancing through Energy and Vibration
Exercises with the SpiritArts 4-step process will open pathways for healing the energy consciousness centers. Chakra balancing will be enhanced through Eden Energy Medicine postures, chakra toning, chant, and vocal play.
To be in the moment, deeply listen and be a clear channel for spirit, it is important to keep our energy centers, or chakras, fine-tuned.
The chakras are spinning energy wheels located from the base of the spine to the top of the head. They are responsible for distributing energy going in and out of the body. They manage our life force energy for mental, emotional, physical, creative, and spiritual functions.
Toning is a powerful way to move energy through the chakra. Our voice is the most healing instrument of all. Unlike other instruments, it has consciousness and is the instrument of the body. The vibration of the tone creates an internal massage. Through toning, mental, physical, and emotional blocks can open through sound vibrations. When the throat chakra is blocked, all of the other energy centers become congested. Toning and singing can open the 5th chakra helping us to speak and live our truth.
Energy is the foundation for the health of the mind and body. Once the energy centers are clear we are open for spontaneity, creativity, and vocal play. Creativity is an integral part of every individual’s ability to live a fulfilled life.
**You may take an individual session for $33. Or all 3 sessions for $97., which includes 2 bonus practice videos: “The 6 Healing Sounds” and “Chakra Sounds”